CLA, or Conjugated Linoleic Acid, is special fatty acid found in dairy products and some meat! So, this acid cannot be made in the body, we have to get it from our foods. CLA naturally helps promote a better metabolism, which in turn makes it easier for your body to stay in shape and reduce fat storage. When you eat and gain weight, CLA 1000 has been shown to stop the growth of fat cells and stop the transport of fat to storage, making it easier to keep a healthy weight!