With a background in cardiology and over six years of experience as a registered nurse, I bring a unique, science-based approach to personal training. Originally from California and now rooted in Georgia for the past 16 years, my journey has been shaped by a deep passion for health, wellness, and empowering others to live their best lives.

 

As a NASM Certified Personal Trainer, I specialize in helping women build confidence, strength, and sustainable healthy habits through customized training programs. I combine clinical expertise with a holistic focus on physical, mental, and emotional wellness to create lasting results for my clients.

 

At The New You Fitness, I am dedicated to making fitness approachable, inspiring, and empowering. Whether through one-on-one sessions, educational resources, or ongoing support, my goal is to help you feel strong, confident, and at home in your body.

 

Outside of my professional career, I am a proud wife and mother to a little girl. I am passionate about nurturing overall well-being and continually strive to live a balanced, fulfilling life. My devotion to family, health, and empowering women is the foundation of everything I do.